Summer Yin

Service Description

Summer can feel like a buzzing season - everything and everyone is so wonderfully alive. This is your invitation to step away from the summer buzz and create a little pocket of stillness in your week. Together, we'll slow down, turn our attention inwards, explore gentle yin yoga shapes, and deeply restore body and mind with a nourishing yoga nidra practice. And if the weather is on our side, we'll take our practice outside to the park right next to the studio. Meet up at the studio 15 minutes before class if you'd like to borrow a mat. The class will be held in the park right next to the studio, next to Johanneksenkirkko. In case of rain or chilly weather, we'll stay indoors. On four Tuesdays at 16-17: August 11th, 18th, 25th and September 1st