Sound Bath

Service Description

Designed to quiet the nervous system and invite deep relaxation, this experience helps you reconnect with your body and sink into a space of effortless stillness. Through stillness and sound, you may begin to notice a deeper sense of connection within yourself. Sound bath is a deep relaxation technique that uses vibration and sound frequencies to affect the body and mind, helping to release stress and calm the mind. The effects of sound bowls are scientifically based on vibrations massaging the body through its fluids all the way down to the cellular level, as well as on the vibration of sound, which the brain interprets as an alpha frequency - that is, a state of deep relaxation.