Pilates Strong / eng

Service Description

At Korkkari’s Pilates Strong classes, you can expect an energetic, body-challenging workout that activates the deep muscles – all while keeping the vibe relaxed and enjoyable. Small weights and other props are used in class to intensify the Pilates burn and further challenge your body. At K17 Yoga, mat-based Pilates classes offer a balanced mix of traditional Pilates methods and modern Pilates. The focus is on activating and strengthening the deep muscles of the body. This energizing workout leaves you feeling the burn in your body and a smile on your face. The guidance is warm and relaxed, and every participant is encouraged to challenge and strengthen their body at their own level.