Yoga Foundations (eng)

Service Description

Starting yoga can feel overwhelming — so many styles, so many postures, and not knowing what to expect in a class. That’s why we created Yoga Foundations, a complete beginner’s guide to stepping onto the mat with ease. In this 3.5-hour workshop, you’ll experience gentle movement, breathwork, yoga philosophy, and a taste of the styles we offer at K17Yoga — from grounding Hatha to flowing Vinyasa, restful Yin, and creative embodied practices. By the end, you’ll feel at home on the mat and ready to join any of our classes with confidence. And to help you start your journey, your ticket also includes a 3-class pass to use at our studio.