Sunday Church | Healing Movement

Service Description

The session introduces the foundations of somatic and intuitive movement — how movement can be guided by sensation rather than thought, and how listening to the body can support ease, clarity, and connection. Sound, vibration, and simple movement are used as a way into the body, offering a gentle shift out of the thinking mind. The space holds moments of movement, sound, and shared presence, allowing participants to explore how movement can arise naturally and feel supportive rather than effortful. A warm and welcoming Sunday Church for anyone curious about moving in a softer, more intuitive way. No previous experience needed.