Metamorphosis

Service Description

What if change wasn’t something to manage - but something to move with? Metamorphosis is a 3-hour embodied journey through movement, live music, voice awakening, and deep rest. Together we explore what it means to let go, to sit in the uncertainty, and to slowly open into the next version of ourselves. Through somatic yoga, conscious breath, intuitive movement, and voice awakening, exercises and healing sounds, you are given the space for subtle transformation, which is already happening within you. Body and music meet. Breath and resonance intertwine. We create a space where transformation is not forced but felt. The voice awakening is an exploration of your natural voice as resonance and expression. No singing or yoga experience is needed and this is not about performance, but about reconnecting to yourself while shedding the old. This workshop is open to everyone. Includes light snack and herbal tea. Guided by Christal & Naomi